Do you listen to The MIND Your Hormones Podcast?! All about health, hormones + mindset! Check it out here!

Balance your hormones, align your emotions & transform your life.

Are you ready to regulate your period, manage your PCOS, transition off birth control and boost fertility NATURALLY with nutrition & lifestyle shifts? Well you’re in the right place girl!

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Struggling with an IRREGULAR or MIA period?

Rapidly GAINING WEIGHT and unable to lose any despite eating less & exercising?

Dealing with PCOS or THINK you MIGHT have PCOS?

Struggling with INFERTILITY or recurrent miscarriages?

What if instead...

You knew when your period is going to come…

You didn't have to tweeze your chin hairs 3 times a day or feel 6 months pregnant after everything you ate!

You felt IN CONTROL of your body, your weight and your emotions.

You’re ENERGETIC and popping out of bed in the morning instead of slogging through each day.

You’re EASILY maintaining your IDEAL WEIGHT without deprivation or hours of exercise each day.

Imagine FEELING all of this WITHOUT taking medication! THIS is why I do what I do!

This may seem IMPOSSIBLE to you which I UNDERSTAND. At one point, I too thought that was impossible. But I, as well as my clients, are PROOF that IT IS POSSIBLE! And you DESERVE to LIVE and THRIVE in that possibility!

Let's Work Together

Hey, hey, I am SO happy you’re here!

I’m Corinne & I’m a Board Certified Holistic Nutritionist who helps you balance your hormones with nutrition & lifestyle so you can have a regular cycle, manage your PCOS, transition off birth control and boost fertility. All without deprivation or medication!

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Work With Me

Mind Your Hormones 101

Signature 12 Week Group Course 

This course teaches you what we didn't learn in school or by our doctors:

What negatively affects your hormones & how you can support them, IMPROVE your OVERALL health & QUALITY of life with NUTRITION, LIFESTYLE & SUPPLEMENTATION!

I believe EVERY woman deserves to UNDERSTAND her body, WHERE her symptoms are coming from & HOW she can use the tools AT HER FINGERTIPS to FEEL BETTER & show up as the best version of you.

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Honor Your Cycle

8 Week Group Course

In Honor Your Cycle, we will cut through all the BS information you’ve heard, tap into your intuition, step into your power & truly honor & respect your mind & body.

You will finally understand the shifts you experience & be able to identify what’s normal & what’s not normal.

You’ll feel more like yourself, more powerful & more aligned than ever before! AND your symptoms will begin to dissipate!

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Take a look at Cheryl's journey...


"I'm so excited to say that as of today I am 14 weeks pregnant--and I have no doubts that Corinne and her work helped get me here. 

My husband and I decided we were ready to start trying to grow our family and as the books recommended, we went to the doctor to make sure I was healthy before doing so. Days after my appointment, I was diagnosed with PCOS and moments after hearing that news, I was offered medicine to help me conceive. I went into that appointment with a promise to myself ... if I was diagnosed with PCOS, I was going to give my body a chance before using medication and that's where Corinne came in. Corinne not only helped me set up a reasonable 3 step plan to tackle PCOS and get pregnant, she also helped me work through some pretty big life transitions in order to eat and live a healthier lifestyle to get my body to a place where PCOS didn't dictate my every day. 

Today, I sit here beyond grateful to have worked with Corinne because I not only feel better than ever, I'm starting my family much sooner than I was mentally preparing for--since it only took us TWO months of trying to get pregnant! If you're thinking about working with Corinne, the answer is yes. It was the best decision I've made for myself in years."


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