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balance your hormones, align your emotions & transform your life

Are you ready to regulate your period, manage your PCOS, transition off birth control and boost fertility NATURALLY with nutrition & lifestyle shifts? Well you’re in the right place girl!

ARE YOU...

Struggling with an IRREGULAR or MIA period?

Rapidly GAINING WEIGHT and unable to lose any despite eating less & exercising?

Struggling with INFERTILITY or recurrent miscarriages?

Dealing with PCOS or THINK you MIGHT have PCOS?

well imagine this...

You know when your period is going to come…

You don’t have to tweeze your chin hairs 3 times a day or feel 6 months pregnant after everything you eat!

You feel IN CONTROL of your body, your weight and your emotions.

You’re ENERGETIC and popping out of bed in the morning instead of slogging through each day.

You’re EASILY maintaining your IDEAL WEIGHT without deprivation or hours of exercise each day.

Imagine FEELING all of this WITHOUT taking medication! THIS is why I do what I do!

This may seem IMPOSSIBLE to you which I UNDERSTAND. At one point, I too thought that was impossible. But I, as well as my clients, are PROOF that IT IS POSSIBLE! And you DESERVE to LIVE and THRIVE in that possibility!

LET'S WORK TOGETHER

hey hey! SO happy you’re here!

I’m Corinne & I’m a Board Certified Holistic Nutritionist who helps you balance your hormones with nutrition & lifestyle so you can have a regular cycle, manage your PCOS, transition off birth control and boost fertility. All without deprivation or medication!

GET TO KNOW ME

1-on-1 coaching

In order to fit your individual needs, I offer 3 different 1 on 1 Nutrition Coaching Packages: 6, 8 and 12 weeks! For each 1 on 1 package, I create a CUSTOMIZED treatment plan that’s designed to get to the ROOT CAUSE of your imbalance for long lasting results.

LEARN MORE!

12 week group coaching 

I also offer a 12 week Group Coaching Program! This would better suit you if you prefer to be in community with others who are experiencing something similar to you.
The Group Coaching Program is offered at specific times whereas the 1 on 1 packages are all year round.

LEARN MORE!

Take a look at Cheryl's journey...

 

"I'm so excited to say that as of today I am 14 weeks pregnant--and I have no doubts that Corinne and her work helped get me here. 

My husband and I decided we were ready to start trying to grow our family and as the books recommended, we went to the doctor to make sure I was healthy before doing so. Days after my appointment, I was diagnosed with PCOS and moments after hearing that news, I was offered medicine to help me conceive. I went into that appointment with a promise to myself ... if I was diagnosed with PCOS, I was going to give my body a chance before using medication and that's where Corinne came in. Corinne not only helped me set up a reasonable 3 step plan to tackle PCOS and get pregnant, she also helped me work through some pretty big life transitions in order to eat and live a healthier lifestyle to get my body to a place where PCOS didn't dictate my every day. 

Today, I sit here beyond grateful to have worked with Corinne because I not only feel better than ever, I'm starting my family much sooner than I was mentally preparing for--since it only took us TWO months of trying to get pregnant! If you're thinking about working with Corinne, the answer is yes. It was the best decision I've made for myself in years."

- CHERYL

Mind Your Hormones is all about HEALTH, HORMONES & MINDSET and how you can find overall health & hormonal balance NATURALLY without deprivation or medication!⁣

 

I started this podcast because 8 years ago when I began struggling with my health & hormones I wish I had someone in my ear giving me advice on how to FEEL BETTER & actually GET A PERIOD without medication.⁣

If you’re looking for a podcast that will EDUCATE you, EMPOWER you, give you SIMPLE STRATEGIES & TRANSFORM your health aka your LIFE while also feeling that you’re just chatting with a friend.. this is the one for you!⁣

TUNE IN TO THE PODCAST

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