$1,800.00 USD

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After this 8 week course you will finally understand the changes you feel throughout the month. Which ones are NORMAL, which aren’t and how you can act accordingly to truly support yourself on a much deeper level.

Here’s what you’ll get in this 8 week course:

  • 8 live weekly teaching/coaching calls
  • 3-4 videos each week teaching you that weeks topic
  • A supplement protocol
  • Facebook group to create community, connections, support & accountability with other like minded women 
  • Phase specific recipes
  • A customizable workout schedule
  • Journaling/meditation prompts for each phase
  • Guest Speakers