In this training you'll get an in-depth training on the specific supplement protocols, dosages, brands & timing I recommend for:
- safely stopping hormonal birth control (or supporting yourself while staying on it)
- Boosted Fertility
- Endometriosis/Painful Periods
- overall cyclical wellness
Supplements are a huge part of my holistic philosophy & have made a radical difference in my life as well as the lives of my clients.
Proper supplementation will lead you to:
- more energy
- better immunity
- better sleep
- better fertility + cyclical health
- overall improved vitality
& so much more.
While eating a mainly whole foods diet is essential for your overall health, it's impossible to get the amount of nutrients you need from food alone. Due to poor soil quality, the stress of modern day living & not eating "perfectly", supplementation is necessary for your body to function optimally & for you to feel your best.
When you're on a healing journey- balancing your hormones, naturally conceiving, pregnant, stopping hormonal birth control, managing PCOS etc- your body needs an abundance of nutrients & minerals in order to heal & reach a state of balance.
This is where supplementation comes into play.
Here's what you'll learn in this masterclass:
- the supplement protocols for each of the categories listed above.
- WHY I recommend these supplements, how they work in your body & why they're so beneficial.
- the professional-grade, high-quality brands I personally use, trust & recommend.
- the recommended dosages + timing for each one (this REALLY matters)
You deserve to know how to naturally support yourself + positively add to your nutrition + lifestyle.
You will get immediate access to the supplement training as well as any updated versions I make.
The next live training & update will be the end of July.
This is non-refundable.
Disclaimer: Always check with your medical care practitioner before starting a new protocol